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Das Van der Valk Hotel Groningen–Hoogkerk liegt in der Nähe von De Onlanden, einem weitläufigen Naturschutzgebiet mit Wasser, Wiesen und Wander- und Fahrradrouten. Wer lieber in die Stadt möchte, ist vom Hotel aus schnell im Zentrum von Groningen.",[501],{"type":350,"attrs":502},{"color":19},{"type":113,"attrs":504},{"textAlign":125,"key":432},{"type":113,"attrs":506,"content":507},{"textAlign":125,"key":435},[508],{"text":509,"type":118,"marks":510},"Am Sonntagmorgen wird das Programm mit Yoga Nidra abgeschlossen. Diese Entspannungsform wird im Liegen durchgeführt und besteht aus einer geführten Meditation. Nach der Sitzung steht das Frühstück bereit, und das Wochenende endet.",[511],{"type":350,"attrs":512},{"color":19},{},{"_uid":515,"link":516,"text":518,"color":519,"justify":384,"section":19,"variant":520,"component":521},"0aa61f9b-b8a2-4572-b629-f271f68cb3bb",{"id":19,"url":517,"linktype":146,"fieldtype":21,"cached_url":517},"https://www.vandervalkhotelgroningenhoogkerk.com/wellness/valk-yoga-wellness-weekend","Mehr Informationen","secondary","flat","content-button",{"_uid":523,"align":384,"blocks":524,"component":397},"4f495671-c3d5-40e9-a9c7-2ca90c89b355",[525],{"_uid":526,"link":527,"size":318,"text":19,"align":319,"image":528,"section":532,"component":326,"aspectRatio":396},"9f492499-9174-4b0c-a932-5cfd4e74afaa",{"id":19,"url":19,"linktype":20,"fieldtype":21,"cached_url":389,"prep":23},{"id":529,"alt":19,"name":19,"focus":19,"title":19,"source":19,"filename":530,"copyright":19,"fieldtype":311,"meta_data":531,"is_external_url":178},205379739816679,"https://a.storyblok.com/f/299645/1600x1067/4bb5fd985c/wellness-hotel-groningen-hoogkerk.jpg",{"size":313},{},{"_uid":534,"align":384,"blocks":535,"component":397},"9f7a01af-c12f-4893-9de2-d2f90d31501e",[536],{"_uid":537,"link":538,"size":318,"text":19,"align":319,"image":539,"popup":178,"section":19,"component":326,"aspectRatio":396},"b21ef5bd-a474-4fbf-86a6-38ababd011af",{"id":19,"url":19,"linktype":20,"fieldtype":21,"cached_url":389,"prep":23},{"id":540,"alt":19,"name":19,"focus":19,"title":19,"source":19,"filename":541,"copyright":19,"fieldtype":311,"meta_data":542,"is_external_url":178},205379739837162,"https://a.storyblok.com/f/299645/1600x1067/e751884464/hotelkamer-texel.jpg",{"size":313},{"_uid":544,"align":384,"blocks":545,"component":397},"467ea6ff-946e-48a2-a62e-a400ee0c0dab",[546],{"_uid":547,"text":548,"title":19,"section":19,"titleTag":335,"component":336,"textAlign":356},"9e6a230d-a1bb-46f2-86f2-9cbf81b567e7",{"type":110,"content":549},[550,559,567,569,577,579,587,589],{"type":342,"attrs":551,"content":552},{"level":407,"textAlign":125},[553],{"text":554,"type":118,"marks":555},"YOGA-RETREAT AUF TEXEL ZWISCHEN MEER UND DÜNEN",[556],{"type":350,"attrs":557},{"color":558},"windowtext",{"type":113,"attrs":560,"content":561},{"textAlign":125,"key":363},[562],{"text":563,"type":118,"marks":564},"Von Montag, dem 26., bis Donnerstag, dem 29. Oktober, organisiert das Van der Valk Hotel Texel ein Yoga-Retreat von drei Nächten. Während des Aufenthalts nimmst du an drei Yogasessions und einer Atem- und Meditationssession unter der Leitung eines zertifizierten Yoga-Instrukteurs teil.",[565],{"type":350,"attrs":566},{"color":19},{"type":113,"attrs":568},{"textAlign":125,"key":372},{"type":113,"attrs":570,"content":571},{"textAlign":125,"key":423},[572],{"text":573,"type":118,"marks":574},"Die Yogastunden sind ruhig aufgebaut und können an das Niveau der Teilnehmer angepasst werden. Es geht nicht darum, eine Haltung perfekt auszuführen, sondern um bewusstes Bewegen und Atemachtsamkeit.",[575],{"type":350,"attrs":576},{"color":19},{"type":113,"attrs":578},{"textAlign":125,"key":432},{"type":113,"attrs":580,"content":581},{"textAlign":125,"key":435},[582],{"text":583,"type":118,"marks":584},"Neben den Yogastunden gibt es eine Sitzung, in der Atem- und Meditationsübungen im Mittelpunkt stehen. Diese Übungen helfen dabei, die Aufmerksamkeit zu verlangsamen und können auch nach dem Aufenthalt zu Hause angewendet werden.",[585],{"type":350,"attrs":586},{"color":19},{"type":113,"attrs":588},{"textAlign":125,"key":444},{"type":113,"attrs":590,"content":591},{"textAlign":125,"key":447},[592],{"text":593,"type":118,"marks":594},"Nach den Sitzungen steht Tee bereit. Es gibt außerdem genügend Zeit, die du selbst gestalten kannst. Du kannst auf der Insel wandern, einen ruhigen Moment in deinem Zimmer genießen oder die Umgebung des Hotels erkunden.",[595],{"type":350,"attrs":596},{"color":19},{"_uid":598,"align":384,"blocks":599,"component":397},"321bdbd9-1315-4091-80c3-122a698ecc5a",[600,640],{"_uid":601,"text":602,"title":19,"section":19,"titleTag":335,"component":336,"textAlign":356},"f539744c-7ce2-45bc-8f37-c3c2602f23da",{"type":110,"content":603},[604,612,620,622,630,632],{"type":342,"attrs":605,"content":606},{"level":407,"textAlign":125},[607],{"text":608,"type":118,"marks":609},"WANDERN UND ENTSPANNEN AUF TEXEL",[610],{"type":350,"attrs":611},{"color":558},{"type":113,"attrs":613,"content":614},{"textAlign":125,"key":363},[615],{"text":616,"type":118,"marks":617},"Die Lage des Van der Valk Hotel Texel spielt eine wichtige Rolle während des Retreats. Das Hotel befindet sich bei De Koog, nahe dem Nationalpark Dünen von Texel, dem Wald und dem Strand.",[618],{"type":350,"attrs":619},{"color":19},{"type":113,"attrs":621},{"textAlign":125,"key":372},{"type":113,"attrs":623,"content":624},{"textAlign":125,"key":423},[625],{"text":626,"type":118,"marks":627},"Ein Spaziergang durch die Dünen oder am Meer entlang fügt sich gut in das Programm ein. Du musst dafür keine lange Route festlegen: Auch ein kurzer Spaziergang an der frischen Luft ist eine angenehme Unterbrechung zwischen den Sitzungen.",[628],{"type":350,"attrs":629},{"color":19},{"type":113,"attrs":631},{"textAlign":125,"key":432},{"type":113,"attrs":633,"content":634},{"textAlign":125,"key":435},[635],{"text":636,"type":118,"marks":637},"Das Arrangement besteht aus drei Übernachtungen, Frühstück, Abendbuffets und den geführten Aktivitäten. Yogamatten und anderes Material sind vorhanden. Du musst also nur bequeme Kleidung mitbringen.",[638],{"type":350,"attrs":639},{"color":19},{"_uid":641,"link":642,"text":518,"color":519,"justify":384,"section":644,"variant":520,"component":521},"acf8e33e-7258-474a-a092-33c83286655a",{"id":19,"url":643,"linktype":146,"fieldtype":21,"cached_url":643},"https://www.valktexel.nl/valk-yoga-retreat",{"spacing":318,"anchorId":19,"background":323,"overlapTop":178,"contentWidth":324,"sectionWidth":325},{"_uid":646,"align":384,"blocks":647,"component":397},"5e4820fe-e620-499b-87d1-1adc7461ee47",[648],{"_uid":649,"link":650,"size":318,"text":19,"align":319,"image":651,"popup":178,"section":19,"component":326,"aspectRatio":396},"e1a3b649-c043-4f6a-873f-a003a977dc89",{"id":19,"url":19,"linktype":20,"fieldtype":21,"cached_url":389,"prep":23},{"id":652,"alt":19,"name":19,"focus":19,"title":19,"source":19,"filename":653,"copyright":19,"fieldtype":311,"meta_data":654,"is_external_url":178},205379739910893,"https://a.storyblok.com/f/299645/1600x1067/4951052a1c/wandelen-op-het-strand-in-texel.jpg",{"size":313},{"_uid":656,"text":657,"title":19,"section":19,"titleTag":335,"component":336,"textAlign":356},"3a31b0ca-5527-441a-acca-2bdd1bfdfbb1",{"type":110,"content":658},[659,667,675,677,685,687,695,703,705,713,715],{"type":342,"attrs":660,"content":661},{"level":407,"textAlign":125},[662],{"text":663,"type":118,"marks":664},"IST EIN YOGA-RETREAT FÜR ANFÄNGER GEEIGNET?",[665],{"type":350,"attrs":666},{"color":558},{"type":113,"attrs":668,"content":669},{"textAlign":125,"key":363},[670],{"text":671,"type":118,"marks":672},"Für beide Yoga-Retreats ist keine Vorerfahrung mit Yoga notwendig. Die Stunden werden von erfahrenen Lehrern geleitet, und die Übungen können an das angepasst werden, was sich angenehm und machbar anfühlt.",[673],{"type":350,"attrs":674},{"color":19},{"type":113,"attrs":676},{"textAlign":125,"key":372},{"type":113,"attrs":678,"content":679},{"textAlign":125,"key":423},[680],{"text":681,"type":118,"marks":682},"Auch Teilnehmer, die schon länger Yoga praktizieren, können teilnehmen. Da der Fokus auf Atmung, Entspannung und bewusstem Bewegen liegt, folgt jeder den Lektionen auf seinem eigenen Niveau.",[683],{"type":350,"attrs":684},{"color":19},{"type":113,"attrs":686},{"textAlign":125,"key":432},{"type":342,"attrs":688,"content":689},{"level":407,"textAlign":125},[690],{"text":691,"type":118,"marks":692},"WELCHE YOGA-RETREAT PASST ZU DIR?",[693],{"type":350,"attrs":694},{"color":558},{"type":113,"attrs":696,"content":697},{"textAlign":125,"key":435},[698],{"text":699,"type":118,"marks":700},"Das Yoga- und Wellness-Wochenende in Groningen–Hoogkerk dauert zwei Nächte und bietet ein kompaktes Programm mit Yoga, Entspannung und der Möglichkeit, zusätzliche Wellness-Behandlungen zu buchen. Die Lage bei De Onlanden erleichtert es, den Aufenthalt mit einem Spaziergang in der Natur oder einem Besuch in Groningen zu kombinieren.",[701],{"type":350,"attrs":702},{"color":19},{"type":113,"attrs":704},{"textAlign":125,"key":444},{"type":113,"attrs":706,"content":707},{"textAlign":125,"key":447},[708],{"text":709,"type":118,"marks":710},"Das Yoga-Retreat auf Texel dauert drei Nächte und gibt dir mehr Zeit, die Insel zu erleben. Meer, Strand und Dünen liegen nah und sind ein selbstverständlicher Bestandteil des Aufenthalts.",[711],{"type":350,"attrs":712},{"color":19},{"type":113,"attrs":714},{"textAlign":125,"key":456},{"type":113,"attrs":716,"content":717},{"textAlign":125,"key":459},[718],{"text":719,"type":118,"marks":720},"Welche Retreat am besten zu dir passt, hängt vor allem von der Umgebung und der Dauer ab, die du angenehm findest: ein gepflegtes Yoga- und Wellness-Wochenende in Groningen oder ein längerer Aufenthalt in der Natur von Texel.",[721],{"type":350,"attrs":722},{"color":19},{"_uid":724,"height":725,"images":726,"section":743,"component":744},"c9c59deb-1537-4e79-bbc8-b60839c27822","200",[727,731,735,739],{"id":728,"alt":19,"name":19,"focus":19,"title":19,"source":19,"filename":729,"copyright":19,"fieldtype":311,"meta_data":730},205379739820776,"https://a.storyblok.com/f/299645/1600x1067/6fcfdeae22/hotelkamer-texel.jpg",{"size":313},{"id":732,"alt":19,"name":19,"focus":19,"title":19,"source":19,"filename":733,"copyright":19,"fieldtype":311,"meta_data":734},205379739857643,"https://a.storyblok.com/f/299645/1600x1067/e1a29564b7/strand-op-texel.jpg",{"size":313},{"id":736,"alt":19,"name":19,"focus":19,"title":19,"source":19,"filename":737,"copyright":19,"fieldtype":311,"meta_data":738},205379739837161,"https://a.storyblok.com/f/299645/1600x1067/5d4e1690aa/food-hotel-texel.jpg",{"size":313},{"id":740,"alt":19,"name":19,"focus":19,"title":19,"source":19,"filename":741,"copyright":19,"fieldtype":311,"meta_data":742},205379739910892,"https://a.storyblok.com/f/299645/1600x1067/0b985f9e38/ontspannen-op-texel.jpg",{"size":313},{"spacing":318,"background":323,"overlapTop":178,"contentWidth":324,"sectionWidth":325},"content-gallery","page-content",[],"Hotel Groningen-Hoogkerk, Hotel Texel, Yoga-Retreat, Yoga-Retreat Niederlande, Anfänger, Fortgeschrittene, Wellness-Wochenende, Van der Valk, Groningen, Texel, Strand, am Meer, Dünen, Entspannung","Entdecke zwei gepflegte Yoga-Retreats von Van der Valk. Wähle zwischen einem Yoga- und Wellness-Wochenende in Groningen oder Yoga zwischen den Dünen auf Texel.",{"id":309,"alt":19,"name":19,"focus":19,"title":19,"source":19,"filename":310,"copyright":19,"fieldtype":311,"meta_data":750,"is_external_url":178},{"size":313},"yoga-retreats-op-texel-en-in-groningen","de/nieuws/yoga-retreats-op-texel-en-in-groningen",-220,[],536165299,"6e4e6035-ee53-4a6a-aca0-c9e6e6459df0","2026-08-04T08:35:04.459Z",[],"nieuws/yoga-retreats-op-texel-en-in-groningen",[761,762,763],{"path":759,"name":125,"lang":186,"published":125},{"path":759,"name":125,"lang":182,"published":125},{"path":759,"name":125,"lang":189,"published":125},[],1785836308117]